i've upgraded my storm last night...i'm having a problem and i'm not sure how to fix it..when i try to go and email someone or reply to an email it gives me an error message that reads this

no message services configured. you will only be able to save draft  then an ok button

so what on earth do i do to fix that????  my email account is set up but i dont have a seperate button or icon for that..how on earth do i get that back???  when i did this upgrade some of my pictures have been deleted...i have some on my computer that ironically loaded..sometimes it shows no pictures at all when i connect it to the laptop...but it wont let me email it to myself my blackberry gives me an error message for that as well

more request cannot be completed.  service book information not found

can someone help me out please?????